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Running With Allergies

Who doesn't love springtime?  It stays lighter longer, it's nice and warm, and everything is in bloom.  

Obviously, everyone wants ... (Continue Reading)

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Need Motivation? Try an “Inspiration List”

One of the first things people learn about me is that I love running. I try not to be a “runnerd” ... (Continue Reading)

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Running Frustrations

It happens to all of us. In light of recent events-- and all of our hearts, thoughts and prayers being there ... (Continue Reading)

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Prepare for Health and Fitness Success

Hello! My name is Brittany and I blog over at Protein And Pumps  where my mission is to provide REAL ... (Continue Reading)

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Running to Lose Weight

Hi all! My name is Bailey and I blog over at Onederland or Bust! As you can likely tell ... (Continue Reading)

fit is not a destination

Why I Love Running

Hello all! My name is Alex, and I blog at Alex Tries it Out. I’m a graphic designer, runner, ... (Continue Reading)

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Top 5 Tips for Working Out – By Katie

Hello! My name is Katie, and I blog at Gettin’ My Healthy On. I love staying active and trying ... (Continue Reading)

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Workout Supplement Basics

If you’re a fitness fanatic like me, you’ve probably heard of, taken, or considered taking a workout ... (Continue Reading)

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5 Ways to Make Exercise Fun

Exercise.  This is a word that means so many things to so many people.  To some, it’s a form of ... (Continue Reading)

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Don’t Overlook the Simple Pushup

One of the most overlooked exercises is the push-up. When people go to the gym, there are so many machines ... (Continue Reading)