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How to Become a Fit Mom for Life

Oh, hi! My name’s Kim and I have a blog called Healthy Nest, where I yammer about running, eating, ... (Continue Reading)

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Healthy Hacks

Adopting a healthy life style can seem intimidating at first blush, especially when you’re trying to balance a busy ... (Continue Reading)

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Drink More Water

Hey FitKit readers!  I’m Megan, the face behind Cookies & Crunches, a blog about turning small, healthy ... (Continue Reading)

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Simple Tips to Eat Healthier

Now days I find “healthy eating” to be fairly overwhelming. There is so much information out there, ... (Continue Reading)

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Losing the First Pound

As someone who has tried to lose weight more times than I can count, my past pitfalls always seem ... (Continue Reading)

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Benefits of Apple Cider Vinegar

BY: DANIELLE CUCCIO, RYT

www.TheBeautyBlender.tumblr.com
www.CuccioSomatology.com
www.Facebook.com/CuccioSomatology
Hi Beauties! Yes, it's ... (Continue Reading)

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Healthy Eats From a Picky-Eating Athlete

“You are what you eat,” is something we’ve all heard, but for athletes they are ... (Continue Reading)

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If You Want to Enjoy Exercise, Stop Focusing on the Numbers

Hey everyone! My name is Heather and I blog over at Fit 'n' Cookies. I am very excited ... (Continue Reading)

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Why You Should Give in to Healthy Living

Hello hello! I'm Melissa from Dancing For Food. I'm here to talk about why it's so important to ... (Continue Reading)

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Change Your Perspective

The alarm went off much too early this morning.  Sliding feet into 15 year-old slippers, you shuffle along to ... (Continue Reading)